Resting is the birthright of Black People

TIME: ALL DAY, EVERYDAY

BY: Florie St. Amie

Resting is the birthright of Black people. 

Session Description:

In this video Florie will guide participants in a Grounding exercise. 
With some introductions and spaciousness, even the most beginner of minds can jump into this meditative practice. Florie wants to hear about your experience and is available for further discussion via email at floriest.aime@gmail.com

About Florie:

Florie St. Aime (she/her/hers) is a LCSW born, raised, working and living in Brooklyn NY, describes herself as an anti-oppression based clinician.  Florie wants to hear about your experience and is available for further discussion via email at floriest.aime@gmail.com.is a LCSW born, raised, working and living in Brooklyn NY, describes herself as an anti-oppression based clinician. This label roots her work in naming and blaming social constructs instead of individuals; encouraging healing and self-care as resistance; and reintroducing human connection and acts of love as radical action. Florie does this through a variety of mediums including organizing/activism, group facilitation/workshops and individual counseling.