Time: 12:00 PM EST/ 9:00 AM PST
With: Shaakira Raheem @yogawithshaakira
Libations by: Calvin Williams
Through movement and breathwork, we'll cultivate joy and remember what it feels like to live and move in these beautiful bodies of ours. All you need is your breath. Be prepared to release tension and stress. This practice is grounded in yoga but is not limited to yoga. All bodies are welcome!